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Nakapan Phungephorn BJJ Submission

Nakapan Phungephorn is a black belt in Brazilian jiu-jitsu and a brown belt in judo.

WASHINGTON, D.C.-Last Friday Master Nakapan Phungephorn taught us a BJJ submission known as the reverse armlock. This particular variation starts after you establish the side body position on your opponent. When you are in side body, you isolate the far arm and grab your own lapel. After getting a tight hold, you put your knee on your opponent’s belly and step over his or her head with the other leg while lifting the body up. From there, you clinch your legs together and stretch out the arm. To finish the lock, your grab both of your hands together and lock down on your opponent’s elbow. This BJJ submission can also be used without a jiu-jitsu gi, which is a question that Master Nakapan addresses in the video.

Check out the BJJ submission video!

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