2010
10.03
Read MORE Martial Arts Articles on Front Page!

[Deep Half Guard Sweeps Taught at 1:16 in the video]

Watch the video above as Brazilian Jiu Jitsu Black Belt Doug Esposito teaches his Saturday no-gi BJJ class in Manassas, Va.  After the warm ups, Doug Esposito talks to his team about the philosophy of systems.  He emphasizes that it is not about 1 or 2 moves.  It is about using a system of techniques to control your opponents.  Doug Esposito demonstrates this philosophy by showing how two half guard sweeps are used together.

After discussing systems, Doug Esposito teaches two deep half guard sweeps.  Between each move that is demonstrated, the students meticulously drill the techniques.  The students pay close attention to the little details that can make the sweeps a success if done correctly from the right position.  Coach Doug walks around and helps his students with details such as proper hip position when executing the sweep.  The students like the move.

Watch the video below to see Coach Doug Esposito training with his students.

Here are some pictures from the Brazilian Jiu Jitsu class.


—————————

***** Please hit the “LIKE” Button below if you Like this article!! Thanks!! *****

—————————

Read NEW Martial Arts Articles on Front Page!

Share and Enjoy:
  • StumbleUpon
  • Twitter
  • email
  • del.icio.us
  • Digg
  • Diigo
  • Fark
  • Google Bookmarks
  • Live
  • MisterWong
  • Mixx
  • RSS
  • Technorati
  • Yahoo! Bookmarks
  • Yahoo! Buzz
  • Ping.fm
  • FriendFeed
  • LinkedIn
  • MSN Reporter
  • MySpace
  • Reddit

1 comment so far

Add Your Comment
This site is protected by WP-CopyRightPro