Mixed Martial Arts in DC News Blog

Strength and Conditioning

CAMP SPRINGS, MD – Watch the Strength and Conditioning class for fighters and grappling competitors at Lloyd Irvin Martial Arts Academy. This workout was led by coach D’Angelo Kinard of AdvancedSportsPerformance.com.

Note from D’Angelo: This is considered a “light” day.

Kim Rivers (L), Sijara Eubanks, Coach D'Angelo Kinard

DJ Jackson on the TRX

Frank Camacho

Coach D'Angelo Kinard

Perry, The Nigerian Nightmare with DJ Jackson

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